Week 2 Menu

Minggu ni penat sebab ulang alik p hospital tengok adik mok yang patah kaki.. So menu pun agak tunggang langgang....



18.7.2011

Breakfast : Plain water
Lunch : 1 full rice+ayam goreng+plain water+sayur paprik
Dinner : 4 piece of durians.

19.7.2011

Breakfast : 1 glass of milo
Lunch : Bihun+plain water
Dinner : 1/2 rice+ rendang daging+sayur

20.7.2011
Breakfast : 1 glass of milo
Lunch : Nasi arab+sayur+tomato+ayam goreng +carrot juice

21.7.2011
Breakfast : 1 glass of milo
Lunch : Bihun +plain water
Dinner : 1/2 rice+rendang daging

22.7.2011
Breakfast : 1 glass of tea
lunch : 1/2 rice+taugee+ikan keli+tempe+plain water
Dinner : 1/2 rice + telur +rendang daging

23.7.2011
Breakfast : milo
Lunch :  1/2 rice +ikan keli+sayur +plainwater

24.7.2011
Breakfast : Nasi lemak+plain water
Lunch : Bubur nasi +air laici+1/2 nasi +sotong goreng +kacang buncis
Dinner : 2 bowl of bubur nasi + plain water
Supper : bread +milk

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